Advanced Marathoning 2024 pdf epub mobi 電子書 下載


Advanced Marathoning

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Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal—whether it's running a personal best, qualifying for the Boston Marathon, or winning your age division.

If you are willing to put in the work necessary to run faster, Advanced Marathoning will show you how to train efficiently and effectively to meet your goals with both single- and multiple- marathon programs presented in clear, weekly schedules. If you are ready to do more than simply finish a marathon, this book is for you.

Advanced Marathoning 2024 pdf epub mobi 電子書 下載

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發表於2024-11-02

Advanced Marathoning 2024 pdf epub mobi 電子書 下載

Advanced Marathoning 2024 pdf epub mobi 電子書 下載

Advanced Marathoning 2024 pdf epub mobi 電子書 下載



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評分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

評分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

評分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

評分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

評分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

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出版者:Human Kinetics Publishers
作者:Pete Pfitzinger
出品人:
頁數:237
譯者:
出版時間:2001-02
價格:USD 19.95
裝幀:Paperback
isbn號碼:9780736034319
叢書系列:

圖書標籤: training  running  marathon  distance  跑步  textbook   


Advanced Marathoning 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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Advanced Marathoning 2024 pdf epub mobi 電子書 下載


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