K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
發表於2024-05-17
Peak 2024 pdf epub mobi 電子書 下載
PS:最近發起瞭這本書的共讀活動(每月都有,每期一本書)—— 本文是書籍《刻意練習》的書評分享,看完這篇書評,再看一下我分享的書摘和思維導圖,你就不用再閱讀一次瞭。 公眾號 PomoNote 迴復關鍵詞“刻意練習”,可獲取本書的書摘和思維導圖。 ## 書籍介紹 這本書齣版於去...
評分 評分 評分PS:最近發起瞭這本書的共讀活動(每月都有,每期一本書)—— 本文是書籍《刻意練習》的書評分享,看完這篇書評,再看一下我分享的書摘和思維導圖,你就不用再閱讀一次瞭。 公眾號 PomoNote 迴復關鍵詞“刻意練習”,可獲取本書的書摘和思維導圖。 ## 書籍介紹 這本書齣版於去...
評分圖書標籤: 學習方法 刻意練習 學習 方法論 心理學 英文原版 提升之路 思維
Purposeful practice (specific goal + intense focus + immediate feedback + frequent discomfort) + Expert coaching
評分The best book ever written on this topic so far. It disputes the myth of "innate talent" convincingly and elaborates on "deliberate practice" in great depth. Nonetheless what impresses me the most is the grandeur vision authors have on future intellectual development of human race in this ever-evolving society. A most inspiring read!
評分You can learn anything.
評分什麼樂器其實無所謂,關健 是樂器演奏是最典型的可以步步進階的練習。它 與天分有點關係,但更與努力相關,隻要你是正 常人,練習時間足夠,練習方法正確,你肯定可 以一級一級攀到專業水平。 經意不經意間,虎媽摸到瞭刻意練習的門。 刻意練習適用於這類領域和技能的學習: ——難度分級; ——目標明確; ——反饋清楚; ——方法成熟; ——改進具體; ——過程艱苦。
評分雖然josh推薦,但是都是老東西瞭,沒什麼新內容
Peak 2024 pdf epub mobi 電子書 下載