K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
发表于2024-12-22
Peak 2024 pdf epub mobi 电子书
作为一个写作者,偶尔我也会有些认命式地认为写作这件事,也是占有相当一部分天赋因素的。每当我读到像张爱玲、汪曾棋、林语堂他们的一些简练、优美的句子的时候,心中不免要赞叹:他们天生就是写作的料啊。 可是很多时候,我总是认为自己并不具备这种才能。偶尔只不过是凭着...
评分前几年,畅销书作者马尔科姆·格拉德威尔写了一本书叫《异类》,这本书中有一个很新颖的观点叫“一万小时理论”,就是说任何一个普通的人只要经过一万个小时的练习,差不多十年时间可以成为行业专家。一时间关于一万小时理论特别火,很多读者一听就很兴奋,加快了不断操练的步...
评分PS:最近发起了这本书的共读活动(每月都有,每期一本书)—— 本文是书籍《刻意练习》的书评分享,看完这篇书评,再看一下我分享的书摘和思维导图,你就不用再阅读一次了。 公众号 PomoNote 回复关键词“刻意练习”,可获取本书的书摘和思维导图。 ## 书籍介绍 这本书出版于去...
评分 评分图书标签: 学习方法 刻意练习 学习 方法论 心理学 英文原版 提升之路 思维
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
The best book ever written on this topic so far. It disputes the myth of "innate talent" convincingly and elaborates on "deliberate practice" in great depth. Nonetheless what impresses me the most is the grandeur vision authors have on future intellectual development of human race in this ever-evolving society. A most inspiring read!
评分什么乐器其实无所谓,关健 是乐器演奏是最典型的可以步步进阶的练习。它 与天分有点关系,但更与努力相关,只要你是正 常人,练习时间足够,练习方法正确,你肯定可 以一级一级攀到专业水平。 经意不经意间,虎妈摸到了刻意练习的门。 刻意练习适用于这类领域和技能的学习: ——难度分级; ——目标明确; ——反馈清楚; ——方法成熟; ——改进具体; ——过程艰苦。
评分这两年(还是前几年)十万小时很火,这本书明确指出十万小时的误区—不是投入时间就可以了,而是关键在于刻意练习,准确地花功夫才能杰出。我觉得吧,任何精简到口号的东西都要留个问号。推荐。
评分否定天赋论,肯定后天努力,提出了一个比十万小时法则更注重学习本质且有证据支持的后天培养机制。论述比较严谨,讨论了各种counter example。缺点是太啰嗦。
评分什么乐器其实无所谓,关健 是乐器演奏是最典型的可以步步进阶的练习。它 与天分有点关系,但更与努力相关,只要你是正 常人,练习时间足够,练习方法正确,你肯定可 以一级一级攀到专业水平。 经意不经意间,虎妈摸到了刻意练习的门。 刻意练习适用于这类领域和技能的学习: ——难度分级; ——目标明确; ——反馈清楚; ——方法成熟; ——改进具体; ——过程艰苦。
Peak 2024 pdf epub mobi 电子书