Vintage Limited Edition
The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally.
You'll be amazed to see how your everyday work improves, and how you can avoid anxiety by using a few simple rules.
Find out more: you can learn the complete technique in just a few days—you'll see immediate results.
Francesco Cirillo created the Pomodoro Technique in 1992 after a long search to improve his own study habits. Starting in the late '90s the technique was embraced by professional teams. It can help us accomplish what we want to do and chart continuous improvement in the way we do it.
This vintage version is a limited edition in the original format of the 2006 Pomodoro Technique. It will be replaced with a version in a different format in the near future.
發表於2025-03-04
The Pomodoro Technique 2025 pdf epub mobi 電子書 下載
番茄工作法需要的工具: *一個番茄計時器 *一張TO DO TODAY工作計劃錶,每天早晨填寫: 小標題(時間、地點、人物)=對於我來說隻需要時間 清單(優先順序) 計劃外的緊急事件 *一份ACTIVITY INVENTORY活動清單 標題(人物、事件) 想到什麼要做的隨手記錄,晚上把完...
評分 評分齣於興趣,翻譯瞭一本小冊子《番茄工作法》, 是講時間管理的,方法很實用。 番茄工作法簡介: 番茄工作法是一套管理時間提升效率的方法, 幫助你與時間結為盟友,使用你想用的方式, 做完你想做的事情,不斷改進工作學習流程。 在番茄工作法中,工作可分為5個簡單步驟: ...
評分 評分這是一個讀起來簡單明瞭,易開始的方法論書籍。而技巧的核心是不斷裂。嚴格執行番茄規則,保證一個時間段的不被打斷。比你花更長的時間做事更有效果。 專注當前,不糾結過去的不成功的時間段,不糾結被打斷的事件; 對意外,包括自身的不穩定和外部突發事件的閤理安排,是技巧...
圖書標籤: 時間管理 番茄工作法 GTD 個人管理 拖延癥 管理 拖延/心理成長 方法
雖然番茄時間設定為半小時太短會打斷我的心流的狀態,我不用這種方法,但我依然覺得它是不錯的時間管理的入門方法。
評分集中精力減少中斷T process'isn't basedonfacts.u collect process metrics w's called t Tracking stage.if u live i river, u should make friends crocodil
評分集中精力減少中斷T process'isn't basedonfacts.u collect process metrics w's called t Tracking stage.if u live i river, u should make friends crocodil
評分開始用起來。
評分讀的是44頁的電子版,實踐瞭一下,方法還是很高效的。不過如果找到瞭工作的樂趣,其實效率自然會有提升。
The Pomodoro Technique 2025 pdf epub mobi 電子書 下載