Drill to Win 2024 pdf epub mobi 电子书


Drill to Win

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发表于2024-12-23

Drill to Win 2024 pdf epub mobi 电子书

Drill to Win 2024 pdf epub mobi 电子书

Drill to Win 2024 pdf epub mobi 电子书



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出版者:
作者:Galvao, Andre; Howell, Kevin;
出品人:
页数:290
译者:
出版时间:2010-8
价格:$ 39.49
装帧:
isbn号码:9780981504483
丛书系列:

图书标签: 巴西柔术  运动  222   


Drill to Win 2024 pdf epub mobi 电子书 图书描述

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion

Drill to Win 2024 pdf epub mobi 电子书

Drill to Win 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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睫毛哥的巴柔教程~~

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睫毛哥的巴柔教程~~

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巴西柔术训练者的必备手册。

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不如看youtube

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不如看youtube

Drill to Win 2024 pdf epub mobi 电子书


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