The Men's Health Big Book of Food & Nutrition 2024 pdf epub mobi 电子书

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发表于2024-12-25

The Men's Health Big Book of Food & Nutrition 2024 pdf epub mobi 电子书

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出版者:Rodale Books

作者:Joel Weber

出品人:

页数:400

译者:

出版时间:2010-12-21

价格:USD 26.99

装帧:Paperback

isbn号码:9781605293103

丛书系列:

图书标签: 饮食营养减肥修炼食品健康工具书

The Men's Health Big Book of Food & Nutrition 2024 pdf epub mobi 电子书图书描述

People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

The Men's Health Big Book of Food & Nutrition 2024 pdf epub mobi 电子书

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