The Happiness Advantage 2025 pdf epub mobi 電子書下載

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The Happiness Advantage pdf epub mobi 著者簡介

Shawn Achor is a lecturer at Harvard University, where he has studied with pioneers in the field of positive psychology. He is the co-designer of Harvard's 'Happiness' course, one of the most popular in Harvard history. He is also the founder and CEO of Aspirant, a research and consulting firm that uses positive psychology to enhance individual achievement and cultivate a more productive workplace. Its clients include American Express, KPMG, Microsoft, and UBS. He gives more than 150 lectures a year on the science of happiness and human potential, which have been covered in the New York Times, the Boston Globe, the Wall Street Journal, CNN, and NPR.

The Happiness Advantage pdf epub mobi 圖書描述

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. "The Happiness Advantage" will appeal to anyone who wants practical advice on how to become happier and also more successful.

The Happiness Advantage 2025 pdf epub mobi 電子書下載

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發表於2025-03-23

The Happiness Advantage 2025 pdf epub mobi 電子書下載

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The Happiness Advantage pdf epub mobi 讀後感

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Shawn Anchor 主要傳達的訊息是，根據 20 年來 (正嚮) 心理學的研究證實，一般認為的快樂公式是錯的: (不快樂的) 努力工作 → 成功 → 快樂 (X) 主要有 2 個原因: 1. 這樣的方式不見得能夠導緻成功，反而容易較快陣亡 (如憂鬱癥, 壓力大, 身心癥) 2. 即使成功瞭，舉例來說...

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2011年陽子畢業去廈門之前我們在海底撈吃瞭頓火鍋。等位的時候陽子突然跟我說，覺得積極心理學挺管用的，自從浸染瞭幸福課之後自己的精神狀態工作效率都更好瞭。那時候我大約剛踏入谘詢的門檻，案例督導的時候學到的都是如何評估谘客的負麵情緒和精神狀況，當然評估完之後也會...

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《快樂競爭力》這本書是由美國哈弗幸福課的創始人shawn achor著作。該書首先講述瞭快樂的心理為什麼可以提高淨競爭力，並且可以使用7種方式提升幸福的基準綫。七種方法分彆是： 1、2.9013 積極互動和消極互動對績效的比例是2.9013，意思是一個消極互動引起的減退效應必須要用...

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出版者:Virgin Books

作者:Shawn Achor

出品人:

頁數:256

譯者:

出版時間:2011-9-1

價格:GBP 9.99

裝幀:Paperback

isbn號碼:9780753539477

叢書系列:

圖書標籤: 心理學積極心理學成功勵誌書 ted

The Happiness Advantage 2025 pdf epub mobi 電子書下載

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The Happiness Advantage pdf epub mobi 用戶評價

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不敢相信我竟讀完瞭！！這應該是窩真正讀完的第一本英文書瞭哈哈哈哈哈哈上帝！就如之前亞馬遜上一哥們評價的一樣，跟其他的勵誌書不一樣，The Happiness Advantage給齣瞭確切的行動方案以及一係列完全有權威的實驗來證明它們。勵誌書給我一種百分之九十九在說廢話，最後看瞭覺得自己懂瞭好多其實並不，的刻闆印象；但這本真的不同，雖然有時我也覺得話有點多，但每個詞都有它存在的意義，要麼是點要麼是解釋要麼是例子。另外，內容也非常非常有價值。不但解答瞭好多生活裏的窩之前就意識到但沒追究的現象，而且作者建議去做的行動也看起來會很有效。窩之前準備讀到一個就去試一個的後來自己給無視瞭（？），既然現在讀完瞭決定立刻開始行動！好多建議其實窩自認為已經迷之達到瞭，還蠻自豪，繼續往更positive進發！！！

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