Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
发表于2025-02-25
Happier 2025 pdf epub mobi 电子书
任何教人生智慧或者为人处事的实用类书,看上去大多废话。但是大多外国人写的有一点好处就是人们能在废话堆中发现一些金子,金子数量根据书的质量而定。如果某些人觉得某些是金子,又有另一些人发现了心目中的宝石,那这样的书就算值得一看了。照这个标准,《幸福的方法》可算...
评分幸福是什么?我感觉它是那么的遥远又那么临近,是那么短暂难遇又那么平凡和无缘相识,感觉自己天天在渴望着它,却无法理解它,甚至不知道幸福就在自己的身边,悄悄的来,悄悄的走。如风,如日月光辉,如飘摇的梦境。 伊壁鸠鲁说:“幸福生活是我们天生的善,我们的一切...
评分泰勒。本—沙哈尔,一位哈佛大学的教授。他拥有心理学硕士、哲学和组织行为学博士学位。他将“幸福”研究得如此通透,掀起了一股“积极心理学”的幸福浪潮,征服了广大哈佛学子,如今也在中国登陆。 泰勒。本—沙哈尔博士认为,他从中国的古老的哲学中得到了很多关于“幸...
评分 评分幸福是什么?我感觉它是那么的遥远又那么临近,是那么短暂难遇又那么平凡和无缘相识,感觉自己天天在渴望着它,却无法理解它,甚至不知道幸福就在自己的身边,悄悄的来,悄悄的走。如风,如日月光辉,如飘摇的梦境。 伊壁鸠鲁说:“幸福生活是我们天生的善,我们的一切...
图书标签: 心理学 积极心理学 TalBen-Shahar Happiness 英文原版 幸福 心理 积极心理
Can You Learn to Be Happy?
YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.
HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.
“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist
“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness
第一,二章还可以. 第四章开始没逻辑, 象宗教一样在灌输. 这样的书说服不了我. 没有论据,喋喋不休的空洞说教. 找到生命的意义就可以快乐? 那么在找到意义之前呢? 又有多少人找到了生命的意义呢? 有钱人不快乐, 不等于说钱是让他们不快乐的原因啊.
评分算不算浪费时间?
评分有点无聊,比较絮叨,很多老生常谈,做初中生读本不错。
评分A mind changing and even life changing book
评分有点无聊,比较絮叨,很多老生常谈,做初中生读本不错。
Happier 2025 pdf epub mobi 电子书