Happier 2024 pdf epub mobi 电子书

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Happier 2024 pdf epub mobi 电子书著者简介

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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发表于2024-11-21

Happier 2024 pdf epub mobi 电子书

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Happier 电子书读后感

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正如Tal说的，有很多教授“幸福”的励志书。他说的道理也并非特别高深，我们经常会在绝症病人的生活方式上看到巨大的改变，他们变得更快乐更随性，人还是那个人 - 并没有突然获得更高深的知识或是生活条件有任何改变 - 只是他们的人生观改变了。要获得幸福的所有秘籍，我们其实...

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这个世界有太多的心理学家是研究病态的，就好像有太多的医生是给人治病而不是教人怎么能不生病的，终于发现了这本书，来自权威的心理学殿堂哈佛，讲解的心理学不再是灰暗扭曲的，把我们似乎已知的过日子的幸福提高到了科学的范畴，语言不激进，而是委委道来，道理不深奥，却是...

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看完整本，有两处印象很深。爱情关系中重要的两个词汇，“核心价值”，“创造力圈”。要用“核心价值”审视对方和自己，抛开所有的物质条件和身份标签，看对方和自己可吸引人的性格特质。两个人的生活，交错着彼此的波峰和波谷，“核心价值”却是不变的。和爱人一起...

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谁都会有从懵懂的孩子到长大成人独自面对生活重担的那十几年心路历程。高中时代的我，品学兼优，似乎毫不费力就能成为那个“别人家的孩子”。而我却觉得生活了无趣味，不知道接下来做什么。那个时候最爱读的是叔本华，以为人生就是痛苦和悲剧，以为自己终身得不到幸福。这种...

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出版者:McGraw-Hill

作者:Tal Ben-Shahar

出品人:

页数:224

译者:

出版时间:2007-05-10

价格:USD 21.95

装帧:Hardcover

isbn号码:9780071492393

丛书系列:

图书标签: 心理学积极心理学 TalBen-Shahar Happiness 英文原版幸福心理积极心理

Happier 2024 pdf epub mobi 电子书图书描述

Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?

Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”

--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."

--Martin E. P. Seligman, author of Authentic Happiness

Happier 2024 pdf epub mobi 电子书

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