Lost Connections 2025 pdf epub mobi 電子書下載

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Lost Connections pdf epub mobi 著者簡介

Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panelist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.

Lost Connections pdf epub mobi 圖書描述

What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.

Lost Connections 2025 pdf epub mobi 電子書下載

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發表於2025-02-25

Lost Connections 2025 pdf epub mobi 電子書下載

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出版者:Bloomsbury USA

作者:Johann Hari

出品人:

頁數:336

譯者:

出版時間:2018-1-23

價格:USD 28.00

裝幀:Hardcover

isbn號碼:9781632868305

叢書系列:

圖書標籤: 心理學抑鬱癥心理社會醫學美國我想讀這本書英文

Lost Connections 2025 pdf epub mobi 電子書下載

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Lost Connections pdf epub mobi 用戶評價

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2019年因為各種原因強烈的loneliness與disconnection與a bit depression反復襲擊著我由此還做瞭一個關於building connections的小項目 7月份開始接受心理谘詢還嘗試EMDR 這半年最大的一個改變就是我與自己的連接更強瞭與傢人和朋友的連接更強瞭從極度害怕未來到敢於想象未來並與未來産生連接恐懼還是在卻更有勇氣更投入生活更自信更快樂其實作為人作為社會性動物人與人的連接就是必需品就是最重要的

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Most possible key roots of reactive depression - hardship, trauma, loneliness, lack of professional fulfillment, absence of social status and disconnection from meaningful values (vs. junk values ), nature and a secure future.

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介紹瞭很多看事情的不同角度。中間一度覺得太沉重瞭看不下去瞭。

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作者本身服用12年的抗抑鬱藥物，最終卻在調研過程中發現藥物對當時還是青少年的自己完全沒用。一個醫藥神話的隕落，非常挑戰我身為心理學人的認知。對於依賴藥物治療的心理學病人來說是比較好的科普讀物。治療，無論如何還是要依賴有意義的工作、生活環境和人際關係。

Lost Connections 2025 pdf epub mobi 電子書下載