Can't Hurt Me 2024 pdf epub mobi 电子书

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发表于2024-12-22

Can't Hurt Me 2024 pdf epub mobi 电子书

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Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...

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出版者:Lioncrest Publishing

作者:David Goggins

出品人:

页数:364

译者:

出版时间:2018-12-4

价格:GBP 23.99

装帧:Hardcover

isbn号码:9781544512280

丛书系列:

图书标签: 励志传记自传外国文学 booklist2019 autobiography 2019 跑步

Can't Hurt Me 2024 pdf epub mobi 电子书图书描述

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can't Hurt Me 2024 pdf epub mobi 电子书

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Can't Hurt Me 2024 pdf epub mobi 用户评价

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听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。

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从想大喊fuck yeah，到激动的全身汗湿到泪流满面，这是我听过的最棒的书之一

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1.承认并记录悲催的过往经历 2.写下自己真实的目标并负责 3.走出舒适圈 4.work hard让你的对手(boss/客户)心服口服 5.想象目标实现的图景 6.记录挫折和成长 7.每当到极限时多做一点点逼出潜能 8.专注并充分利用时间 9.不满足现状寻找新的挑战 10.从失败中总结语言确实口语化粗俗了一点,这些道理大多老生常谈,未必适用非体力训练的其他领域.不过对于了解一个有过bullied童年历史的人如何克服困难成就自我,不失是一个很好的样本

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build your mental cookie jar

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读的是微信公众号上的简版介绍，没有找到中文版

Can't Hurt Me 2024 pdf epub mobi 电子书