Can't Hurt Me 2025 pdf epub mobi 電子書下載

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Can't Hurt Me pdf epub mobi 著者簡介

Can't Hurt Me pdf epub mobi 圖書描述

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can't Hurt Me 2025 pdf epub mobi 電子書下載

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發表於2025-01-22

Can't Hurt Me 2025 pdf epub mobi 電子書下載

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Can't Hurt Me pdf epub mobi 讀後感

評分☆☆☆☆☆

Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins（大衛戈金斯）的自傳。這本書於去年齣版後大受歡迎，登上瞭歐美各大圖書榜單，在知名圖書社區Goodreads上評分也高達4.55分（滿分5分）。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...

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出版者:Lioncrest Publishing

作者:David Goggins

出品人:

頁數:364

譯者:

出版時間:2018-12-4

價格:GBP 23.99

裝幀:Hardcover

isbn號碼:9781544512280

叢書系列:

圖書標籤: 勵誌傳記自傳外國文學 booklist2019 autobiography 2019 跑步

Can't Hurt Me 2025 pdf epub mobi 電子書下載

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Can't Hurt Me pdf epub mobi 用戶評價

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以至於現在我腦海中一直有個聲音在對我說：callous your mind。

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1.承認並記錄悲催的過往經曆 2.寫下自己真實的目標並負責 3.走齣舒適圈 4.work hard讓你的對手(boss/客戶)心服口服 5.想象目標實現的圖景 6.記錄挫摺和成長 7.每當到極限時多做一點點逼齣潛能 8.專注並充分利用時間 9.不滿足現狀尋找新的挑戰 10.從失敗中總結語言確實口語化粗俗瞭一點,這些道理大多老生常談,未必適用非體力訓練的其他領域.不過對於瞭解一個有過bullied童年曆史的人如何剋服睏難成就自我,不失是一個很好的樣本

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唉我也曾經是跑起來不要命，結果呢？現在下個樓梯都膝蓋疼。

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作者人生故事真的是很有意思，精英軍隊，超長馬拉鬆。不過現在越來越不喜歡提煉的道理瞭，隻希望能夠多一點感受這些不同的人生。

評分☆☆☆☆☆

以至於現在我腦海中一直有個聲音在對我說：callous your mind。

Can't Hurt Me 2025 pdf epub mobi 電子書下載