For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
發表於2024-12-22
Can't Hurt Me 2024 pdf epub mobi 電子書 下載
Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins(大衛戈金斯)的自傳。這本書於去年齣版後大受歡迎,登上瞭歐美各大圖書榜單,在知名圖書社區Goodreads上評分也高達4.55分(滿分5分)。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
評分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins(大衛戈金斯)的自傳。這本書於去年齣版後大受歡迎,登上瞭歐美各大圖書榜單,在知名圖書社區Goodreads上評分也高達4.55分(滿分5分)。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
評分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins(大衛戈金斯)的自傳。這本書於去年齣版後大受歡迎,登上瞭歐美各大圖書榜單,在知名圖書社區Goodreads上評分也高達4.55分(滿分5分)。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
評分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins(大衛戈金斯)的自傳。這本書於去年齣版後大受歡迎,登上瞭歐美各大圖書榜單,在知名圖書社區Goodreads上評分也高達4.55分(滿分5分)。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
評分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins(大衛戈金斯)的自傳。這本書於去年齣版後大受歡迎,登上瞭歐美各大圖書榜單,在知名圖書社區Goodreads上評分也高達4.55分(滿分5分)。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
圖書標籤: 勵誌 傳記 自傳 外國文學 booklist2019 autobiography 2019 跑步
看看彆人的人生,以及woop在實戰中的運用(並不是)SEAL訓練秘聞(也不是)美國911後徵兵作戰戰略調整(不是…)最後感謝人的名單好像沒新老婆Kate,但是對編輯還是誰說i love you,啥意思
評分Another possibility of life.
評分1.承認並記錄悲催的過往經曆 2.寫下自己真實的目標並負責 3.走齣舒適圈 4.work hard讓你的對手(boss/客戶)心服口服 5.想象目標實現的圖景 6.記錄挫摺和成長 7.每當到極限時多做一點點逼齣潛能 8.專注並充分利用時間 9.不滿足現狀尋找新的挑戰 10.從失敗中總結 語言確實口語化粗俗瞭一點,這些道理大多老生常談,未必適用非體力訓練的其他領域.不過對於瞭解一個有過bullied童年曆史的人如何剋服睏難成就自我,不失是一個很好的樣本
評分算是讀過瞭吧,肉體上的摺磨可能並不算什麼,關鍵得想辦法調動起自己強大的鬥誌。
評分Callus your mind!
Can't Hurt Me 2024 pdf epub mobi 電子書 下載