The Depression Cure 2024 pdf epub mobi 电子书

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发表于2024-12-22

The Depression Cure 2024 pdf epub mobi 电子书

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出版者:Da Capo Lifelong Books

作者:Stephen S. Ilardi PhD

出品人:

页数:304

译者:

出版时间:2010-6-1

价格:USD 14.95

装帧:Paperback

isbn号码:9780738213880

丛书系列:

图书标签: 抑郁症心理学生活自助治疗抑郁健康 2012 心理

The Depression Cure 2024 pdf epub mobi 电子书图书描述

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

The Depression Cure 2024 pdf epub mobi 电子书

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