What Happened to You? 2025 pdf epub mobi 电子书

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What Happened to You? 2025 pdf epub mobi 电子书著者简介

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.

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发表于2025-03-04

What Happened to You? 2025 pdf epub mobi 电子书

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从我们还在子宫起，发育中的大脑就开始存储我们的人生经历。《你经历了什么》脑干：你过去做啥，我现在就给你啥反应。别指望我思考哈。大脑皮层：我管思考。但是我反应慢，发生紧急事件别指望我哈。还未出生前的胎儿大脑的发育是爆炸性的，有时可以达到每秒“诞生”两万个新...

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我很少因为看一本心理学方面的书而如此入迷，简直可以说比看小说还吸引人，这本书做到了——《你经历了什么》。首先，是因为它的语言在专业知识的基础上变得更加通俗易懂了，采用一问一答加讲故事的形式，让人理解起来变得简单，还充满了兴趣。这就像是在课堂上听课，前排坐着...

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身处这个急速变革的时代，工作和生活的压力，让人常常感觉喘不过气来。读心灵成长类书一直是我认为可以壮大自己内在的方式之一。偶然得知奥普拉又出了中文版新书，迫不及待的看完，有一种深层疗愈的感觉。面对外在世界，我们要伪装坚强，但是读这本书，面对两位作者的关怀和引...

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出版者:Flatiron Books

作者:Oprah Winfrey

出品人:

页数:304

译者:

出版时间:2021-4-27

价格:USD 28.99

装帧:Hardcover

isbn号码:9781250223180

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What Happened to You? 2025 pdf epub mobi 电子书图书描述

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? 2025 pdf epub mobi 电子书

想要找书就要到本本书屋

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What Happened to You? 2025 pdf epub mobi 用户评价

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谢谢你们俩，一是分享给我你的故事，Winfrey；二是告诉大家，别再用what's wrong with you的眼光去看人，而是想想祂经历了什么（艰巨）；三是告诉伤心的人，What happened TO you is also what happened FOR you.

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大脑处理顺序算是为很多trigger无法reason的时刻正名

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简体版即将上市，大家对书名有什么建议吗？

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I believe so strongly in the “What happened to you” approach; it avoids the judgment of “What’s wrong with you?”

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是一个创伤心理治疗师，从自己原生家庭里面，幼年不幸的成长，到文末和去世的母亲和解，而在这些年里，她一直在扮演找寻发现如何帮助人们从创伤中解决出来，和一些避免后续创伤的前期预防性建议。从对这个世界定义开始，在从平衡从爱从创伤后期创伤，和我们的大脑等多物理病理角度阐述。教我们换个角度看待世界，可以从What happened to you来寻根溯源。有人利用原生家庭作为原罪来惩罚囚困自己，也有人利用原生家庭，来寻根溯源，找更好的方法解救自己，甚至解救身边的人。始终是可以由自己来抉择的。

What Happened to You? 2025 pdf epub mobi 电子书