What Happened to You? 2024 pdf epub mobi 電子書 下載


What Happened to You?

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What Happened to You? pdf epub mobi 著者簡介

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.


What Happened to You? pdf epub mobi 圖書描述

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? 2024 pdf epub mobi 電子書 下載

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發表於2024-06-11

What Happened to You? 2024 pdf epub mobi 電子書 下載

What Happened to You? 2024 pdf epub mobi 電子書 下載

What Happened to You? 2024 pdf epub mobi 電子書 下載



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文 / 東籬 很多年以後,我還清楚地記得看古龍武俠小說改編電視劇《新蕭十一郎》的那個晚上。 準確地說,是對其中一個鏡頭難以忘卻。 連城璧為瞭掩蓋真相,把那個一心一意愛著他的女孩子殺死在懷中,自己也痛不欲生—— “我把自己永遠關在黑屋子裏瞭”。 奧普拉和佩裏醫生的這...  

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出版者:Flatiron Books
作者:Oprah Winfrey
出品人:
頁數:304
譯者:
出版時間:2021-4-27
價格:USD 28.99
裝幀:Hardcover
isbn號碼:9781250223180
叢書系列:

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What Happened to You? 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

What Happened to You? pdf epub mobi 用戶評價

評分

關於創傷應對機製的圖解、說明和後續(如何)通過人際聯係(陪伴、交往、谘詢 etc)重建反應模式比較有意義,案例也好。將睏境乃至行為特點、性格缺陷歸咎於創傷(thesis)本身並不新鮮。

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創傷或者糟糕的成長環境會在生理和心理上對一個人産生影響,改變我們的壓力反應機製。許多在成年後齣現的問題,源頭在於早前發生過什麼。而治愈創傷的首要,是瞭解過去。

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絕不原諒施虐者

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audible聽完,作為HSP覺得很有啓發(並且再次意識到瞭relationships的重要性…

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非常科學係統的分析瞭trauma以及影響,不像一般的self-help書隻給可以簡單復製的小帖士。最後一段直接給我聽哭瞭。

What Happened to You? 2024 pdf epub mobi 電子書 下載


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