Mindfulness, Bliss, and Beyond 2024 pdf epub mobi 电子书

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发表于2024-12-23

Mindfulness, Bliss, and Beyond 2024 pdf epub mobi 电子书

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出版者:Wisdom Publications

作者:Ajahn Brahm

出品人:

页数:320

译者:

出版时间:2006-08-11

价格:USD 16.95

装帧:Paperback

isbn号码:9780861712755

丛书系列:

图书标签: 冥想禅修 Buddhism 英国哲学佛教 budda AjahnBrahm

Mindfulness, Bliss, and Beyond 2024 pdf epub mobi 电子书图书描述

“Better than sex!” That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular Who Ordered This Truckload of Dung?, shares his recipe for bliss in this practical, energizing new book. The Meditator’s Handbook is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditator’s Handbook encourages novices and gives a shot in the arm to more experienced practitioners.

Mindfulness, Bliss, and Beyond 2024 pdf epub mobi 电子书

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