S.N.葛印卡(S.N.Goenka),祖籍印度,1924年出生于缅甸,是一位遵照缅甸已故佛教大师乌巴庆长者传统的内观传授老师。l955年,葛印卡开始跟随乌巴庆长者学习内观技巧。后经乌巴庆长者长达十四年的指导,葛印卡于1969年开始移居印度传授内观法门。 葛印卡在印度及其他东、西方国家传授了三百多个课程,学生数以万计。自从印度开始传授课程以来,先后在世界各地成立了内观中心。1982年起,葛印卡开始委任助理老师协助他指导课程,以应付课程日益增长的需求。 葛印卡所传授的内观方法,体现出佛陀时代的传统,深刻吸引了世界各地背景各异的人来修习。
发表于2024-05-29
The Art of Living 2024 pdf epub mobi 电子书
昨天晚上网上等人打发无聊时光,便想起了看这本书。谁知今天晚饭过后再拿来看,欲罢不能,一口气看完了。 很通俗的一本书,说明白了我从来没弄懂的几组佛家术语。而全书也就围绕这几个词展开: 色 识、想、受、行 贪嗔痴 戒定慧 无常 平等心 色,是大千世界。我们通过六...
评分在我的生活经历中,大致分为4个阶段,无明,自知,执着,通慧。 无明是完全遵从自己的潜意识,通过习性反应而行动。自知是观察到自己性格底层和潜意识的情绪和观念,并开始思考和判断他们的对错。执着是有了初步判断,却没有思考得特别清楚,出于各种原因,无法改变现状。通慧...
评分这本书基本上是十日内观修习开示的内容,但是很好地组织在了一起用来讲述内观的原理。 能有缘接触内观,也许是从《当下的力量》开始的。一般来说,当我们意识到人世皆苦时,当我们意识到人生有太多的痛苦而无力挣脱的时候,便会寻找一些心灵上的方法。《当下的力量》很适合无神...
评分我修习过很多种内观方法,它们虽然在基本方法上都很类似,但是在细节的关键部分,会有很不同的关注,有的泛泛而论,有的则及其严谨与清晰。例如,阿姜念关注姿势、苦、如理作意,阿姜查的如实观察念头与痛苦,佛使比丘强调不要抗拒,隆波田由觉知动作而自然正觉,苟嘉陵菩萨则...
评分“只有经过个人亲身体悟才是真实不虚的道理”,这句话打动了我。看看市面上有多少心灵成长的书籍,多少不同的见解的新时代的大师和派别,或许你拿来一看,觉得说的都很有见地和道理,不少还直指终极的实相和真理,但到底他们说的都是真的吗?在我的思想里,是没有绝对的权威的...
图书标签: 哲学 meditation 灵修 内观 冥想 英文原版 心理学 psychology
The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone. Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance-- The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching. S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
评分Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
评分算是Vipassana课程之后的补充读物吧...
评分Vipassana理论浅读.
评分一本关于内观冥想的理论书籍,需要实践去真正领悟书中内容。
The Art of Living 2024 pdf epub mobi 电子书