Why Zebras Don't Get Ulcers 2025 pdf epub mobi 电子书

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Why Zebras Don't Get Ulcers 2025 pdf epub mobi 电子书著者简介

Robert Maurice Sapolsky is the John A. and Cynthia Fry Gunn Professor of Biological Sciences, and Professor of Neurology and Neurological Sciences, and by courtesy, Neurosurgery, at Stanford University. In addition, he is a research associate at the National Museums of Kenya.

Sapolsky has received numerous honors and awards for his work, including the prestigious MacArthur Fellowship genius grant in 1987, an Alfred P. Sloan Fellowship, and the Klingenstein Fellowship in Neuroscience. He was also awarded the National Science Foundation Presidential Young Investigator Award and the Young Investigator of the Year Awards from the Society for Neuroscience, the International Society for Psychoneuroendocrinology, and the Biological Psychiatry Society.

In 2007 he received the John P. McGovern Award for Behavioral Science, awarded by the American Association for the Advancement of Science.

In 2008 he received Wonderfest's Carl Sagan Prize for Science Popularization. In February 2010 Sapolsky was named to the Freedom From Religion Foundation's Honorary Board of distinguished achievers, following the earlier Emperor Has No Clothes Award for year 2002.

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发表于2025-02-02

Why Zebras Don't Get Ulcers 2025 pdf epub mobi 电子书

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书写得很棒，少给了一星是因为整本书的格局一直在重复，前三分之一看得很舒服，等看完抑郁症之后就开始觉得疲劳，最后几章就草草看完了。虽然重复是记忆的基础，但是应该有更好的写法。有趣，讲道理（三观正），有各种小故事，各种小细节，还信手拈来一些经典...

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问：人为什么会生病？答：不知道，至少科学界还没有定论。第一推动丛书有一本《我们为什么生病--达尔文医学的新科学》，专门讲这个，不过也是一家之言。因此，当前生病的最大作用在于提醒功能。你的身体用生病来告诉你：你出问题了！再这么搞就要出大问题了！让你生个（小）...

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斑马为什么不会得胃溃疡？中风是怎么回事？针灸止痛有科学依据么？遇到刺激时，为什么人会怒发冲冠，或者满身鸡皮疙瘩？紧张的时候，为什么人往往会拉肚子？情绪低落、焦虑紧张是否会造成性欲减退，甚至阳痿？…… 想知道这些有趣而又看似不相关的问题的答案么？...

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这本书在04年的当年卖的很好，是职场流行的书籍，不过好快即沉寂。职场压力大嘛，都市生活压力大，其实，人人皆不易，人人有压力，有压力嘛，就可以读读看，也许是适合你的哦。我记得李敖先生多次说过这样的话：哲学家（殷海光）得了胃癌死掉了，这是什么呀！等于是神父得了...

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出版者:Holt Paperbacks

作者:Robert M. Sapolsky

出品人:

页数:560

译者:

出版时间:2004-9-15

价格:USD 19.99

装帧:Paperback

isbn号码:9780805073690

丛书系列:

图书标签: 心理学英文原版科普 Sapolsky Psychology 健康生理学心理

Why Zebras Don't Get Ulcers 2025 pdf epub mobi 电子书图书描述

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way - through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humour and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

Why Zebras Don't Get Ulcers 2025 pdf epub mobi 电子书

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