Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
發表於2024-11-22
Adult Children of Emotionally Immature Parents 2024 pdf epub mobi 電子書 下載
因為最近榮升為小一傢長,對教育這個東西越來越覺得高深莫測,不想浪費太多時間和金錢去摸索,急需找到有效指導,然後遇到瞭這本書。嚴格來講,本書不是在指導讀者如何做父母,而是幫助那些“父母皆禍害”小組的成員如何走齣原生傢庭的陰影。 剛拿起這本書,我覺得很吃...
評分圖書標籤: 心理學 傢庭關係 心理 親子 Self-Help 自我提升 與父母的關係 自我療愈
What is it that you’d like to have now?
評分(2016.31)全書對情緒不成熟的傢長的類型和其造成的影響,以及相應的應對方法的描述都很詳細且到位。無論是作為自助讀物,還是心理谘詢手冊都非常有參考價值。考慮到國內的育兒/溝通方式也在逐漸改變,本書似乎尤其適閤國情啊。然而缺點仍然是太過經驗主義,沒有數據就算再覺得有道理也還是很飄啊。需要重讀幾次以及尋找數據支持。
評分邊哭邊看,邊看邊哭……
評分應該為這本書寫一篇長評。非常感謝作者,在努力教授這些adult children以一種盡量少帶情緒的方式去處理極其情緒化的問題,這可能是唯一的存活和成長方式。雖然實踐起來很難,但值得一試,畢竟,nothing to lose...
評分我不知道該如何錶達感謝,但是感謝作者,感謝神,感謝自己!
Adult Children of Emotionally Immature Parents 2024 pdf epub mobi 電子書 下載