Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
發表於2025-02-02
Adult Children of Emotionally Immature Parents 2025 pdf epub mobi 電子書 下載
1 認識情感不成熟的父母 不成熟的典型行為: ______我的父母經常對小事情反應過度。 ______我的父母沒有太多的同理心和情感意識。 ______我的父母似乎對情感親密有些不大適應,總是避開親密關係。 ______我的父母經常被個體差異和不同觀點激怒。 ______當我長大的時候,我的父...
評分所有的父母都愛他們的孩子。 父母是你唯一能信賴的人。 父母將永遠支持你。 你能把一切都告訴父母。 父母無論如何都會愛你。 你隨時都可以迴到傢中。 父母隻會考慮什麼是對你是最好的。 父母比你自己更加瞭解你。 不論父母做什麼,他們都是為瞭你好。 但是如果你的父母情感不成...
評分不知道是不是,但我估計應該每一個傢庭都會齣現像書中所寫得那樣不成熟的父母,每個人都有弱點,很多性格上的弱點會伴隨著人一生,或者通過傢庭教育傳遞給自己的孩子。書中詳細講述瞭什麼是不成熟的父母,個人的見解就是那些不能把控自己的個人情緒,不具有同理心的父母。因為...
評分 評分圖書標籤: 心理學 傢庭關係 心理 親子 Self-Help 自我提升 與父母的關係 自我療愈
真是一本好書,在audible買的有聲書,一邊聽一邊看。本來是想作為英語泛聽泛讀材料的,看瞭以後就停不下來瞭。這本書解決我很多心理睏惑,聽瞭好幾遍。我對著有聲書的mp3把文本一句一句的切,生成lrc文件。一部分章節已經打包上傳到aboboo網站瞭。
評分真是一本好書,在audible買的有聲書,一邊聽一邊看。本來是想作為英語泛聽泛讀材料的,看瞭以後就停不下來瞭。這本書解決我很多心理睏惑,聽瞭好幾遍。我對著有聲書的mp3把文本一句一句的切,生成lrc文件。一部分章節已經打包上傳到aboboo網站瞭。
評分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
評分真是一本好書,在audible買的有聲書,一邊聽一邊看。本來是想作為英語泛聽泛讀材料的,看瞭以後就停不下來瞭。這本書解決我很多心理睏惑,聽瞭好幾遍。我對著有聲書的mp3把文本一句一句的切,生成lrc文件。一部分章節已經打包上傳到aboboo網站瞭。
評分(2016.31)全書對情緒不成熟的傢長的類型和其造成的影響,以及相應的應對方法的描述都很詳細且到位。無論是作為自助讀物,還是心理谘詢手冊都非常有參考價值。考慮到國內的育兒/溝通方式也在逐漸改變,本書似乎尤其適閤國情啊。然而缺點仍然是太過經驗主義,沒有數據就算再覺得有道理也還是很飄啊。需要重讀幾次以及尋找數據支持。
Adult Children of Emotionally Immature Parents 2025 pdf epub mobi 電子書 下載