Option B 2024 pdf epub mobi 电子书

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Option B 2024 pdf epub mobi 电子书著者简介

SHERYL SANDBERG is chief operating officer at Facebook, overseeing the firm's business operations. Prior to Facebook, Sheryl was vice president of Global Online Sales and Operations at Google, chief of staff for the United States Treasury Department under President Clinton, a management consultant with McKinsey & Company, and an economist with the World Bank.

Sheryl received a BA summa cum laude from Harvard University and an MBA with highest distinction from Harvard Business School.

Sheryl is the co-author of Option B: Facing Adversity, Building Resilience, and Finding Joy with Wharton professor and bestselling author Adam Grant, which will be released April 24, 2017. She is also the author of the bestsellers Lean In: Women, Work, and the Will to Lead and Lean In for Graduates. She is the founder of the Sheryl Sandberg & Dave Goldberg Family Foundation, a nonprofit organization that works to build a more equal and resilient world through two key initiatives, LeanIn.Org and OptionB.Org (launching April 2017). Sheryl serves on the boards of Facebook, the Walt Disney Company, Women for Women International, ONE, and SurveyMonkey.

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发表于2024-12-22

Option B 2024 pdf epub mobi 电子书

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Option B 电子书读后感

评分☆☆☆☆☆

这本书出名应该是在于作者本人Facebook 的COO的号召力吧。话题很沉重，很鸡汤。在失去亲人后应该怎样站起来，继续前进？两年前，Sheryl 的丈夫在跑步机上病发去世后，她的心理调解历程，处理子女/朋友/事业上从一片漆黑到身边源源不断的支持。但说实话，有点理所当然，有点老...

评分☆☆☆☆☆

看到它时，我想到了我失去孩子的经历，对一个27岁的人，刚出生的孩子夭折，我不愿去想我是如何走过来的，但我的印象中是没有人来帮助我鼓励我，没有同样的经历，甚至身边的人会强制我让我放下，好似不放下会影响到他！我同意书中对孩子复原力的培养锻炼，毕竟我是大人，有了成...

评分☆☆☆☆☆

这本书从七月初看到现在算是比较快的速度看完了。也陪伴我度过近一个月来比较痛苦的生活。其实收获还是挺多的。人生就是这样走向一个一个新的篇章，过去的人与事都死在了过去的日子里，常常觉得人生就是不断地离开过去的自己。那些我怀念的人和时光其实不可能再存在了。人要活...

评分☆☆☆☆☆

2019年末，我说，今年的关键词，是失去。把所有的精力灌注于工作，但我个人有限的能力，复杂的市场环境和公司环境，并没有让我得到预期中的回报。很迷茫。于是我对自己用了太多的安慰剂。烟，酒，男人，无法掩盖的，是一颗孱弱的灵魂。可问题不会因为你用了安慰剂，就自行消...

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出版者:Knopf

作者:Sheryl Sandberg

出品人:

页数:240

译者:

出版时间:2017-4-24

价格:USD 25.95

装帧:Hardcover

isbn号码:9781524732684

丛书系列:

图书标签: 心理学逆境英文原版治愈个人成长自我成长成长死亡

Option B 2024 pdf epub mobi 电子书图书描述

From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.

Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B.

We all live some form of Option B. This book will help us all make the most of it.

Option B 2024 pdf epub mobi 电子书

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Option B 2024 pdf epub mobi 用户评价

评分☆☆☆☆☆

I cried, agonized and laughed while reading this book. It is not only for people who have lost loved ones or have experienced a traumatic experience, but also for people who want to build strengths and build resilience after facing adversity. Resilience is something you can build up and get better at.

评分☆☆☆☆☆

Haters please don't hate. 我觉得没有必要吹毛求疵鸡蛋里挑骨头，我觉得这本书非常坦诚也非常实用。一些美国社会上人际交往的现象句句戳中要点。她能把这些都写出来非常勇敢。

评分☆☆☆☆☆

Sandberg提出在面对人生困境时要警惕的三个陷阱：personalization, pervasiveness和permanence；最后一页上她对Dave的promises蛮感人的。其他的resilience，finding love & joy什么的都是老生常谈。这本书和Lean In一样，Sandberg对于自己拥有的许多privileges不自知。对于底层女性来说，lean in本就不是一个选项；同样，对于她们来说，得到公司领导的理解支持和有许多可以付出空闲时间来帮助她们恢复的朋友亲人也并不是一个选项。但是当然，以这样的要求来评价Sandberg不太公平。我担心的只是对于底层女性来说，生活本身已足够艰难，是否还要承受“你不够努力坚韧“的评价。

评分☆☆☆☆☆

看了介绍和评价，觉得我还没有资格读这本书。尽管是畅销书不错，但里面的话题太沉重，尽管我常自嘲年纪大了一事无成，但毕竟我还尚未面对过真正的苦难。以后有机会再读吧，贸然的评价是对作者的不尊重也是对书的浪费。

Option B 2024 pdf epub mobi 电子书