S.N.葛印卡(S.N.Goenka),祖籍印度,1924年齣生於緬甸,是一位遵照緬甸已故佛教大師烏巴慶長者傳統的內觀傳授老師。l955年,葛印卡開始跟隨烏巴慶長者學習內觀技巧。後經烏巴慶長者長達十四年的指導,葛印卡於1969年開始移居印度傳授內觀法門。 葛印卡在印度及其他東、西方國傢傳授瞭三百多個課程,學生數以萬計。自從印度開始傳授課程以來,先後在世界各地成立瞭內觀中心。1982年起,葛印卡開始委任助理老師協助他指導課程,以應付課程日益增長的需求。 葛印卡所傳授的內觀方法,體現齣佛陀時代的傳統,深刻吸引瞭世界各地背景各異的人來修習。
The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone. Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance-- The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching. S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
發表於2025-02-03
The Art of Living 2025 pdf epub mobi 電子書 下載
在我的生活經曆中,大緻分為4個階段,無明,自知,執著,通慧。 無明是完全遵從自己的潛意識,通過習性反應而行動。自知是觀察到自己性格底層和潛意識的情緒和觀念,並開始思考和判斷他們的對錯。執著是有瞭初步判斷,卻沒有思考得特彆清楚,齣於各種原因,無法改變現狀。通慧...
評分昨天晚上網上等人打發無聊時光,便想起瞭看這本書。誰知今天晚飯過後再拿來看,欲罷不能,一口氣看完瞭。 很通俗的一本書,說明白瞭我從來沒弄懂的幾組佛傢術語。而全書也就圍繞這幾個詞展開: 色 識、想、受、行 貪嗔癡 戒定慧 無常 平等心 色,是大韆世界。我們通過六...
評分紀錄我的內觀實修旅程。 1.27-2.7,遼寜丹東雙靈寺,內觀(內觀(Vipassana)是印度最古老的禪修方法之一)。有種莫名的牽引,讓我再時隔一年之後,真正成行。十天,禁語,吃素,過午不食,與外界隔絕聯係,早晨4點起床,晚上9:30睡覺,每天堅持10多個小時的禪坐時間,...
評分圖書標籤: 哲學 meditation 靈修 內觀 冥想 英文原版 心理學 psychology
一本關於內觀冥想的理論書籍,需要實踐去真正領悟書中內容。
評分一本關於內觀冥想的理論書籍,需要實踐去真正領悟書中內容。
評分Vipassana理論淺讀.
評分一本關於內觀冥想的理論書籍,需要實踐去真正領悟書中內容。
評分Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
The Art of Living 2025 pdf epub mobi 電子書 下載