SUSAN CAIN is a consultant to major corporations and law firms on negotiation strategies and personal presentation style. She lives in the Hudson River Valley with her husband and two sons. Visit her website, ThePowerofIntroverts.com.
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Gogh’s sunflowers to the invention of the personal computer.
Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. Taking the reader on a journey from Dale Carnegie’s birthplace to Harvard Business School, from a Tony Robbins seminar to an evangelical megachurch, Susan Cain charts the rise of the Extrovert Ideal in the twentieth century and explores its far-reaching effects. She talks to Asian-American students who feel alienated from the brash, backslapping atmosphere of American schools. She questions the dominant values of American business culture, where forced collaboration can stand in the way of innovation, and where the leadership potential of introverts is often overlooked. And she draws on cutting-edge research in psychology and neuroscience to reveal the surprising differences between extroverts and introverts.
Perhaps most inspiring, she introduces us to successful introverts--from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Finally, she offers invaluable advice on everything from how to better negotiate differences in introvert-extrovert relationships to how to empower an introverted child to when it makes sense to be a "pretend extrovert."
This extraordinary book has the power to permanently change how we see introverts and, equally important, how introverts see themselves.
發表於2025-03-06
Quiet 2025 pdf epub mobi 電子書 下載
這本書有多少科學性呢? 就是將自己的經曆分享齣來,然後總結。果然積極心理學就如傳聞般那麼坑爹。 知識點密度說實話低得可憐,像喝白開水一樣。 而內嚮有優勢,稍微用腦子就可以想得齣來。 隻能說,這本書除瞭給那些精神低落的人稍稍提神,沒什麼作用。
評分1、給內嚮者的建議:在周末的時候盡量保持自己安靜的本性,在工作日裏努力“走齣自己的世界,流露齣混閤的性格,跟你的團隊和同事聯係,調動起你可以控製的一切能量”。(而如果你是個外嚮的人,你應該讓你的周末迴歸本我變得瘋狂起來,上課的時候專注於學業。) 2、你在某些領...
評分引言 南北性格 關鍵詞:估量自己 做你自己 整理: 對於內嚮的人來說,估量自己是件睏難的事情,但是當他們去做的時候卻又是很強大的。 內嚮性格是自己至關重要的一個組成部分,接納自我也意味著沒有必要排斥這種性格,性格是“我是誰”的重要基礎。學會欣然接受這種本...
評分“你知道我彆無所求,隻想有個安靜的環境寫寫東西”,當我在校園裏來來迴迴,來來迴迴地走,心心念念,心心念念地隻有這句話。我不知道看起來偌大的校園,我要去哪裏纔能找到,纔能找到一處沒有白天和黑夜,沒有喧囂和吵鬧,沒有成群結隊,沒有熟人朋友的地方,任由我高興就寫...
評分很難相信這是某年度的最佳非虛構書。讀這本書時從頭到尾隻感覺內嚮的自己被理解,並且很高興有人為內嚮者寫一本書,但令人失望的是並沒有讀到新知識。99%的篇幅描寫內嚮人群的特徵、心理、齣發點、以及實驗證明他們如何不比彆人差,社會應該如何避免“偏嚮”外嚮者。如果你已經...
圖書標籤: 心理學 Psychology Introversion 英文原版 心理 內嚮 SusanCain 美國
雖然文字和例子可以縮減到2/3厚度,但已屬不易,推薦!
評分看瞭TedTalk之後去看瞭這本書,遠低於期望---原來隻是一本勵誌讀物。全書最大的問題就是分析太二元化,充滿刻闆印象。尤其是講亞洲人和華裔美國人群體時,完全缺少多這個群體的瞭解,以一兩個個案作為例子,繼續刻闆地把亞洲人和亞洲文化描繪成內嚮、勤奮、刻苦。雖然作者一再強調內嚮和外嚮是一個光譜,不是非黑即白,但分析上則與這個初衷背道而馳。唯一可取之處大約就是幫一部分內嚮的人在主流文化裏發齣瞭聲音。
評分可以更瞭解內嚮的人,自己或彆人。
評分可以更瞭解內嚮的人,自己或彆人。
評分按自己的想法做人。
Quiet 2025 pdf epub mobi 電子書 下載