Eat and Run 2024 pdf epub mobi 電子書下載

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Eat and Run pdf epub mobi 著者簡介

斯科特·尤雷剋

他天生就不是運動好手：

脊椎側彎，大腳趾外翻，從小就有高血壓。

但在全素食的運動生涯中，

他成長為美國長跑名將，被譽為“超馬之神”

他每天吃這些：

蔬菜：蘑菇、扁豆、辣椒、捲心菜……

水果：草莓、蘋果、香蕉、牛油果……

榖物：燕麥、大米、藜麥……

他獲得以下賽事的世界冠軍：

連續2年惡水超馬賽冠軍

連續3年斯巴達鬆超馬冠軍

連續7年西部100英裏耐力賽冠軍

----------------------------------------------------

史蒂夫·弗裏德曼

《紐約時報》暢銷書作者，側重於運動類圖書的寫作，作品有Lost on Treasure Island，Driving Lessons，Loose Balls等。

Eat and Run pdf epub mobi 圖書描述

For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller "Born to Run." Jurek's accomplishments are nothing short of extraordinary -- and all achieved on a plant-based diet.

In "Eat and Run, " Jurek opens up about his life and career -- as an elite athlete and a vegan -- and inspires runners at every level. From his midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, "Eat and Run" will motivate people to go the distance, whether that means getting out for a first run, expanding food horizons, or simply exploring the limits of human potential.

Eat and Run 2024 pdf epub mobi 電子書下載

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發表於2024-09-27

Eat and Run 2024 pdf epub mobi 電子書下載

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Eat and Run pdf epub mobi 讀後感

評分☆☆☆☆☆

嬉皮士丹說：我們都有屬於自己的道路，隻是得設法找到。跑步對我來說現概率極小的事件，但是每次跑步，都會覺得身心愉悅，感受到身心的放空。素食，很遺憾一直以來的我都是一個肉食主義者。然而我喜歡這本書，喜歡作者科斯特想要傳達給讀者要找到專屬自己人生之路的那份心...

評分☆☆☆☆☆

首先，翻譯得很順暢，絲毫不覺得有澀感。整體上，算是有趣而又鼓舞人心的正麵書籍，值得一讀，珍藏則似乎不必。在當今的社會風潮下，書名很吸引眼珠。書中，作者坦率真誠地迴顧瞭自己的生平，以陳述為主，時不時有閃亮的哲學思考齣現。以經曆的跑步賽事的心路曆程為主體，在...

評分☆☆☆☆☆

《eat&run》（eat可以忽略，有點感覺是黑暗料理，每次看到都有點想笑，所有食材準備好放到料理機一打？......）這本書是又紅又專人稱馬列主義小老太的母上大人拿給我的，而且書名實在有點雞湯風格，所以一開始沒抱太大希望，後來證明我錯瞭。作者是美國馬拉鬆名將，乍一看...

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出版者:Houghton Mifflin

作者:Scott Jurek

出品人:

頁數:272

譯者:

出版時間:2012-6-5

價格:GBP 19.39

裝幀:Hardcover

isbn號碼:9780547569659

叢書系列:

圖書標籤: 跑步運動素食健康超馬 Scott_Jurek 馬拉鬆英文

Eat and Run 2024 pdf epub mobi 電子書下載

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立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

Eat and Run pdf epub mobi 用戶評價

評分☆☆☆☆☆

i like this humble, reflective, book-loving, vegetarish guy.

評分☆☆☆☆☆

Worthy a read if u r an ultrarunner. Most of this are great stories, inspirational, useful as well. The least goodness is too much sentimental emotion

評分☆☆☆☆☆

THE ELUSIVE EDGE. TRANSCENDENCE. PRY MYSELF OPEN.

評分☆☆☆☆☆

Worthy a read if u r an ultrarunner. Most of this are great stories, inspirational, useful as well. The least goodness is too much sentimental emotion

評分☆☆☆☆☆

There are ups and downs in life. It's not about the destination, but the journey.

Eat and Run 2024 pdf epub mobi 電子書下載