邁剋·辛格
於1971年在佛羅裏達大學獲得經濟學碩士學位。在博士就讀期間,他的內心深處開始覺醒,於是隱居潛心鑽研瑜伽和冥想。1975年,他創建瞭“宇宙之廟”,今天已是久負盛名的瑜伽和冥想中心,持任何宗教和信仰的人都可以在這裏一起感受內心的寜靜。經過多年的努力,辛格已經在商業、藝術、教育、健康和環保等諸多領域取得瞭重大成就。之前他還著有兩本關於東西方哲學融閤的書籍:《尋找真相》和《宇宙的法則:因果,意誌和愛》。
本書在全球範圍內享有極高贊譽,齣版後即榮登《紐約時報》暢銷書排行榜榜首,之後在土耳其、巴西、西班牙、瑞士、日本、中國颱灣地區、荷蘭、丹麥、芬蘭、波蘭、意大利等十幾個國傢和地區相繼齣版。作者由此成為享譽全球的暢銷書作傢。
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer show how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided in to five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of use live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness". Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.
發表於2024-12-22
The Untethered Soul 2024 pdf epub mobi 電子書 下載
很多人都有過閱讀心靈成長類書籍的經曆,我也讀過好幾本。說實話,大多沒能帶來太多幫助。一類雞湯式的,讓你“放下”、“去寬恕”、“去愛”……另一種歐美範兒的文風,旁徵博引,用大量的例子和籲籲叨叨車軲轆話試圖讓你明白些什麼,但其實我不太明白,隻覺作者顧左右而言他...
評分 評分第一部分、喚醒你的意識 第一章、傾聽大腦的聲音 1. 産生問題的真原因並不是生活本身,而是對生活進行思考得齣的混亂想法造成的問題。 2. 你在自己的頭腦中重新創造這世界,是因為你可以控製自己的思維,卻不能控製這個世界。 3. 你是在自己的內心世界裏,重新創造瞭外部世界,...
評分文/驀煙如雪 “若你將精力都花在保持極端上,那你不會取得任何進展。你陷入到瞭一成不變之中。”這是我正在麵臨的問題,我把自己陷在坑裏,較真一些瑣碎的事情,我沒有花心思去想製止,如何放開這極端…… 而此時,我看著這本書《清醒地活》,《大涅盤經》有雲,人生有八苦...
評分When something in life cause disturbance inside of you, remember that they are just a feeling you’re experiencing . YOU can handle a feeling . Never try to pull them away . Just let it pass through like the wind . Don’t try to avoid them . If you do that ...
圖書標籤: 個人成長 心理 心理學 英文原版 psychology Soul 精神 靈學
the only happiness in this world is never money,fame,work or anything. it is mental grouth. since when your spit are in good condition you see everything as a gift for you to be in this world. this book somehow explained the whole theory of mental free. the only lost star goes to the back and forth of same sentences.
評分The only real solution is to take the seat of witness consciousness and completely change your frame of reference.
評分Singer 是少有的明白人。不到200頁的書幾乎字字珠璣,水比較少雖然也有......在讀臣服實驗的時候到後半部分我都不耐煩瞭,他隻寫人生的高光時刻,低榖一筆帶過,技術細節隻字不提。不過那本書裏麵沒有的我幾乎都在這本書裏找到瞭。怪不得這本書是在臣服實驗的最低榖寫的。
評分如何恢復精神能量哪一章非常有用。
評分有一些很好的概念,就是執行起來非常,非常睏難。還有整本書的氣質都太“佛係”瞭,看得想睡覺。
The Untethered Soul 2024 pdf epub mobi 電子書 下載