Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.
發表於2025-02-07
Your Brain at Work 2025 pdf epub mobi 電子書 下載
ACT1: PROBLEMS AND DECISIONS 問題與決定 ACT2: STAY COOL UNDER PRESSURE 在壓力下保持鎮靜 ACT3: COLLABORATE WITH OTHERS 與他人閤作 ACT4: FACILITATE CHANGE 促進變更?如何有效的影響彆人(最難的一部分) ACT1: PROBLEMS AND DECISIONS SCENE 1 作者將前額皮質...
評分用書裏的一句話總結一下: 我要對自己的精神健康負責, 而不是成為環境的犧牲品. 第一章: 像珍惜稀有資源一樣珍惜有意識的思維活動 雖然每天都有24小時, 但精力是稀缺資源. 我們的前額葉皮質管理記憶(迴憶)和認知(接收外界信息), 前額葉皮質資源有限, 因此總是在精力充沛時做最費...
評分這書其實和“思維導圖”沒什麼關係,不過個人覺得不失為一本好書。為瞭弄明白,本人從還專門從思維導圖官網www.mindmanager.cc下載瞭mindmanager專門來研究思維導圖,也買瞭博贊的《思維導圖》有理論和實踐。 “第一幕”中抓狂我幾乎都遇到過。雖然說有的時候“第二幕”顯得有...
評分據說很牛逼,“有時候朋友和我說“我效率總是很低,做事情總是沒法集中精力”,我就非常不解,坐下來然後一頭紮進事情裏不是很自然的麼?現在我意識到可能隻是恰好用瞭正確的方法在做事和用腦。”--- 彭縈 。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。...
評分用書裏的一句話總結一下: 我要對自己的精神健康負責, 而不是成為環境的犧牲品. 第一章: 像珍惜稀有資源一樣珍惜有意識的思維活動 雖然每天都有24小時, 但精力是稀缺資源. 我們的前額葉皮質管理記憶(迴憶)和認知(接收外界信息), 前額葉皮質資源有限, 因此總是在精力充沛時做最費...
圖書標籤: 時間管理 心理學 思維 個人管理 方法論 管理 心理 判斷與決策
做的事不夠多,是沒有必要看這書的。
評分Be nice to your brain : ) We’re only slaves of its power. Try to understand it and make your brain be your lifelong friend.
評分幫助你瞭解自己的大腦。
評分Be nice to your brain : ) We’re only slaves of its power. Try to understand it and make your brain be your lifelong friend.
評分《高效能人士的思維導圖》的英文版。
Your Brain at Work 2025 pdf epub mobi 電子書 下載