卡羅爾·德韋剋博士是人格心理學、社會心理學和發展心理學領域內公認的傑齣學者之一。她曾任哥倫比亞大學威廉·蘭斯福德心理學教授,現任斯坦福大學路易斯和弗吉尼亞·伊頓心理學教授,也是美國藝術與科學院院士。她的著作《自我理論:它們如何影響動機、人格與發展》(Self-Theories: Their Role in Motivation, Personality, and Development)被世界教育聯誼會(World Education Fellowship)選為年度好書。她經常為《紐約客》《時代周刊》《紐約時報》《華盛頓郵報》和《波士頓環球報》撰寫文章,也曾登上美國全國廣播公司的《今天》和美國廣播公司的《20/20》等新聞節目。
Mindset is one of those rare books that can help you make positive changes in your life and at the same time see the world in a new way.
A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work and relationships, and how we raise our kids, ultimately predicting whether or not we will fulfill our potential. Dweck has found that everyone has one of two basic mindsets.
If you have the fixed mindset, you believe that your talents and abilities are set in stone–either you have them or you don’t. You must prove yourself over and over, trying to look smart and talented at all costs. This is the path of stagnation. If you have a growth mindset, however, you know that talents can be developed and that great abilities are built over time. This is the path of opportunity–and success.
Dweck demonstrates that mindset unfolds in childhood and adulthood and drives every aspect of our lives, from work to sports, from relationships to parenting. She reveals how creative geniuses in all fields–music, literature, science, sports, business–apply the growth mindset to achieve results. Perhaps even more important, she shows us how we can change our mindset at any stage of life to achieve true success and fulfillment. She looks across a broad range of
applications and helps parents, teachers, coaches, and executives see how they can promote the growth mindset.
Highly engaging and very practical, Mindset breaks new ground as it leads you to change how you feel about yourself and your future.
“This book is an essential read for parents, teachers, coaches, and others who are instrumental in determining a child’s mind-set, and in turn, his or her future success, as well as for those who would like to increase their own feelings of success and fulfillment.” --Library Journal
Contents
Introduction
1. The Mindsets
Why Do People Differ?
What Does All This Mean for You? The Two Mindsets
A View from the Two Mindsets
So, What’s New?
Self-Insight: Who Has Accurate Views of Their Assets and Limitations?
What’s iIn Store
2. Inside The Mindsets
Is Success About Learning–Or Proving You’re Smart?
Mindsets Change the Meaning of Failure
Mindsets Change the Meaning of Effort
Questions and Answers
3. The Truth About Ability and Accomplishment
Mindset and School Achievement
Is Artistic Ability a Gift?
The Danger of Praise and Positive Labels
Negative Labels and How They Work
4. Sports: The Mindset Of A Champion
The Idea of the Natural
“Character”
What Is Success?
What Is Failure?
Taking Charge of Success
What Does It Mean to Be a Star?
Hearing the Mindsets
5. Business: Mindset and Leadership
Enron and the Talent Mindset
Organizations That Grow
A Study of Mindset and Management Decisions
Leadership and the Fixed Mindset
Fixed-Mindset Leaders in Action
Growth-Mindset Leaders in Action
A Study of Group Processes
Groupthink Versus We Think
Are Leaders Born or Made?
6. Relationships: Mindsets In Love (Or Not)
Relationships Are Different
Mindsets Falling in Love
The Partner as Enemy
Competition: Who’s The Greatest?
Developing in Relationships
Friendship
Shyness
Bullies and Victims: Revenge Revisited
7. Parents, Teachers, And Coaches:
Where Do Mindsets Come From?
Parents (and Teachers): Messages About Success and Failure
Children Learn The Messages
Teachers (and Parents): What Makes a Great Teacher (or Parent)?
Coaches: Winning Through Mindset
Our Legacy
8. Changing Mindsets: A Workshop
The Nature of Change
The Mindset Lectures
A Mindset Workshop
Brainology
More About Change
Taking the First Step: A Workshop for You
People Who Don’t Want to Change
Changing Your Child’s Mindset
Mindset and Willpower
Maintaining Change
The Road Ahead
Notes
Recommended Books
Index
發表於2025-03-26
Mindset 2025 pdf epub mobi 電子書 下載
美國老電影《土撥鼠之日》中,天氣預報員菲爾發現自己被睏在瞭2月2日這一天,不斷地循環。每天早上醒來,一切都會重復來過。聽到同樣的廣播,遇到同樣的人和事,還有同樣的工作安排,無論菲爾怎麼改變,都無法跳齣這個怪圈。 現實中雖然不會有如此荒誕的事,但是很多人卻同樣過...
評分《終身成長》這本書很經典,但是豆瓣上的短評褒貶不一。我想,快速翻閱完這本書然後打個星是很容易的,但按照書中的理論開始反思和實踐卻要花相當的精力。但若非如此,這本書就難以發揮它的價值。 正如這本書的作者所言, 「改變不是外科手術,舊的信念會和新的信念共存」、「...
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圖書標籤: 心理學 mindset 思維 個人成長 思考 教育 心理 社會學
3/5. 略低於預期,主要原因還是覺得太過雞湯,以及文筆一般。全書的內容其實幾篇論文應該就可以講的很清楚,在 Growth Mindset vs. Fixed Mindset 這個主題上作者褒貶分明,但書中的例子似乎總是太過簡單和不現實,因而難以令人信服。盡管如此,如果中學甚至更早的時候我就能明白這些道理的話,也不必自己走這麼多彎路、經曆那麼多自我懷疑瞭。
評分一邊倒的思維似乎不夠critical,但是也足夠成為一本好書。
評分是科學不是雞湯,思維和行為有跡可循。
評分3/5. 略低於預期,主要原因還是覺得太過雞湯,以及文筆一般。全書的內容其實幾篇論文應該就可以講的很清楚,在 Growth Mindset vs. Fixed Mindset 這個主題上作者褒貶分明,但書中的例子似乎總是太過簡單和不現實,因而難以令人信服。盡管如此,如果中學甚至更早的時候我就能明白這些道理的話,也不必自己走這麼多彎路、經曆那麼多自我懷疑瞭。
評分通讀的第6本英文書, 中英雙語閱讀。 改變自己,可以從情感/行動/認知三個維度入手。我有比較強的情感驅動力,也有一定的行動力,但在認知層麵的自我反思比較少,也不得其法。這本書對比「固定型思維」與「成長型思維」,給瞭我一個很好的角度去重新認識自己和現實的關係。對現在的我有用。當然讀書隻是一個開頭,要在生活裏實踐運用瞭纔算數。我有實踐心得的時候會分享具體的實例。 要想進步,前提是「自我負責」。No one is coming. 這是一個學習和追求的過程。不會有幻想中的一勞永逸。「固定型思維」就像少年派麵對的老虎一樣,你要live with it。你甚至可以不需要具體的人的認可,對自己要有標準和耐心,一點一點地改變和積纍。時間會有結果。
Mindset 2025 pdf epub mobi 電子書 下載